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Holistic, evidence-based and attuned therapy

I am trained in the following:

  • Brainspotting Phase 1
  • Compassionate Inquiry
  • Internal Family Systems
  • Polyvagal Theory
  • Attachment Theory
  • Complex Trauma & PTSD
  • Neurodivergence & HSP
  • Infant & Child Development

As a nurse psychotherapist, I see children, youth & adults at my Kincardine office and virtually throughout Ontario, Canada.

I also offer mentorship to practitioners world-wide.

Our lived experiences impact how safe we feel, our core beliefs and how our minds & bodies work. How we connect with our caregivers while growing up impacts our ability to create deep, meaningful relationships into adulthood.

We can’t change the past. What you can do instead, is reconnect with your inner authenticity that was lost, bit by bit. You can find compassion and gratitude for all that you have done to survive so far. It is only when you take the time to develop a relationship deep within and listen to the wisdom held inside your body, that your path towards healing begins.

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