We all have the capacity for healing and personal empowerment but life can get in the way! You’re wanting to detach from painful experiences, start liking yourself again, and stop hiding from your truth. You want your relationships to stop feeling hallow and disconnected, to stop worrying and going over interactions in your head. You know you can’t keep pushing these feelings down forever because they keep coming back and you’re starting to feel so lost. You want relief and healing but a therapy appointment each week when you’re already overwhelmed is a lot! Thankfully, you’re in the right place. I’m glad you are here.
I help people see themselves in a new way, creating self compassion and the courage to build a happier, more meaningful life. I use Brainspotting intensives to accelerate real measurable change, in addition to regular weekly therapy. I also have unique and extensive training in transgender care, complex/relational trauma and PTSD, and the LGBTQ+ population.
Being truly known by anyone takes a ton of courage and trust! Providing highly individualized care is non-negotiable. I look forward to helping you build clarity, empowerment, authenticity, and healing into your life without you sacrificing years of therapy in the process. See my website to learn more and book a free consult today!