Feeling stuck in stress, fear, or uncertainty? If you’re finding it hard to move forward, or feel trapped in frustrating patterns, you’re not alone. Many of us face moments when it feels impossible to break free from the thoughts, beliefs, or memories that hold us back. I’m here to guide you through that process and help you regain a sense of clarity, peace, and confidence. Together, we’ll uncover the blocks standing in your way and create real, lasting change, so you can thrive in all areas of your life. This isn’t old-fashioned therapy where you just talk about your week while the therapist nods along.
I use a dynamic, results-driven approach focused on creating deep transformation that targets the mind, body, and nervous system. I’ve personally experienced the power of the techniques I integrate including EMDR, Ketamine-Assisted Psychotherapy (KAP), Brainspotting, and Somatic exercises, which is why I’m so passionate about offering them to you.
We’ll be a great match if you’re ready to prioritize your mental health and engage in the process. Lasting change doesn’t have to take years— with the right approach, you can see meaningful progress. I’m here to support you in creating lasting transformation.