Something still hasn’t let go.
You’ve done therapy before. It helped at that time. But sometimes the part that understands is not the same part still carrying it.
You’ve been going over the same ground and still feel that something underneath remains untouched. The grief still catches in the body. The old alarm still rises too fast. The same relational pain still comes alive in places that feel disproportionate, familiar, or hard to explain.
Brainspotting offers another way in.
It works beneath the level of talking something through, where trauma, grief, and attachment wounds can continue to live in the body and nervous system. For women who feel like something important has remained just out of reach, it can help access what words alone haven’t shifted.
I work with women whose trauma, grief, anxiety, and attachment wounds still feel active long after the original pain. I’m a Brainspotting Phase II trained therapist, EMDRIA-certified clinician, and Certified Hypnotherapist. I’m licensed in Texas, Oregon, and Washington and offer online therapy across all three states. My practice is primarily online, though I also see some clients in person in San Antonio.