Welcome- I’m so glad you are here. Are you feeling overwhelmed, disconnected, or stuck in painful patterns? Perhaps you’re healing from trauma, living with anxiety, or exploring a new ADHD or Autism identification. I specialize in helping individuals, families, and couples reconnect with themselves and each other through a compassionate, neurobiologically-informed approach. I provide a warm, nonjudgmental space where you can explore what safe attachment feels like in your body and relationships. Together, we’ll work to build self-trust, nervous system regulation, and stronger, more authentic relationships with others and yourself.
Before becoming a therapist, I worked as an educator, gifted specialist, and parent coach. Those roles gave me a unique perspective when working with children, teens, and parents, especially those navigating neurodivergence. I’m passionate about helping individuals shift inherited generational cycle and deepen their connection with themselves and each other.
In addition to being fully certified in Brainspotting (derived from EMDR) for both adults and pediatrics, I have also completed specialty trainings in Internal Family Systems (IFS) informed parts work, neurodivergent affirming and trauma-informed parent coaching, Williamson County victim services crisis intervention, and Ketamine Assisted Therapy.