Hi, I’m Linda and I’m a Canadian Certified Counsellor and Registered Clinical Counsellor. I offer online therapy to most of Canada.
I walk alongside people at a pace that feels right, bringing curiosity, compassion, and grounded honesty. I have completed Phase 1, 2 and 5 of Brainspotting training, and am working towards my Brainspotting certification. My work blends Brainspotting, EMDR, Emotion-Focused Therapy, Somatics, Parts Work, and Attachment Theory, allowing us to explore what feels most helpful in the moment.
As a neurodivergent child of Hong Kong immigrants with a nursing background and a Master’s in Counselling, I bring cultural humility, social justice awareness, and a holistic perspective to healing. I’m committed to creating a safe, affirming, and authentic space where your experiences are held with respect and care.
Healing can feel heavy, and I believe that humor, curiosity, and presence can create room for real shifts. Outside of sessions, you’ll usually find me tending plants, spending time with animals, or soaking up mountain air.
If you’d like to know more about how I work, please check out my website at www.lindaszeto.ca