I’m Leana, a brainspotting practitioner and therapist, and I help people work through the stuff that feels heavy, stuck, or “too much,” so they can feel more calm, clear, and like themselves again. I show up as a real person—not a cold clinician—so you can have space to slow down, notice what your body is holding onto, and gently process old stress and overwhelm without feeling rushed or judged.
In our work together, I use brainspotting alongside practical, everyday tools, so you’re not just talking about what’s hard—you’re actually moving through it and seeing shifts in your real life. My goal is to help you trust yourself more, feel grounded in your day‑to‑day, and know you have a steady place to come back to when life feels like a lot.