I am a Licensed Marriage and Family Therapist (LMFT) with a passion for helping individuals, couples, and families heal from trauma, anxiety, and emotional overwhelm. I believe that meaningful change happens when we address not only thoughts and behaviors, but the deeper, underlying experiences held in the body and nervous system.
Brainspotting is a powerful modality I use to support clients in accessing and processing experiences that may feel difficult to put into words. My approach is collaborative, compassionate, and paced to honor each client’s unique needs. I strive to create a safe, grounded space where clients can feel supported as they reconnect with their strengths and move toward greater clarity, regulation, and emotional freedom.