I am a licensed psychotherapist with more than 20 years of experience. I specialize in anxiety, burnout and trauma and often work with entrepreneurs or individuals in midlife. I have advanced training in ACT, IFS (parts work) & Brainspotting Therapy for trauma. I am a licensed psychotherapist in Puerto Rico and California and received my Masters in Social Work at Columbia University. Together we can help you finally process things from the past & heal the parts of you that have been hidden away.
Therapy with me is non-stuffy, non-judgey, & down-to-earth so you can show up as your true self. In session I’ll be compassionately direct with a hint of humor so you can start to make sustainable changes. Therapy is a collaborative process so I’m not a smile-and-nod therapist, but I’ll be real with you so we can build therapeutic rapport based on authenticity and openness.
Together we’ll work together so you can move towards your goals of progress, growth, and inner peace.
Visit my website to learn more about my practice and book a free consultation online. Looking forward to connecting with you!