I take a holistic and integrative approach. I combine multiple therapies with medication management, lifestyle changes and supplements. This holistic and integrative approach where I combine the bodies biology with the mental health aspect works incredily well for the individuals that I work with.
Generally, I work with people struggling with:
– Anxiety and panic disorders
– Depression and emotional numbness
– Obsessive-compulsive disorder (OCD)
– ADHD in teens and adults, ranging from low energy to high performance individuals
– Bipolar disorder and intense mood swings
– Trauma, including childhood and complex PTSD
– Anger and emotional reactivity
– Low self-esteem, boundary issues, and difficulty navigating relationships
Many of my clients are high-functioning but overwhelmed. Others feel stuck and unsure how to move forward. Whether you’ve tried therapy before or this is your first time, I’ll meet you where you are, and help you move forward with structure, care, and clarity.