Do you find yourself putting everyone else first, struggling to say no, questioning whether you are good enough, or repeating relationship patterns you promised yourself you would never repeat?
Sometimes what we learned in childhood and what was passed down through our families continues to affect us long after we have grown up. Through Brainspotting, I help you uncover and work through what you may be carrying, emotionally and in your body, so you can begin to show up differently for yourself and in your relationships.