I am a licensed psychotherapist in California specializing in a mind-body approach. My own journey of healing from PTSD has most influenced my practice and belief in integrative approaches such as Brainspotting. If you have felt frustrated with traditional talk therapy or like you have plateaued in your healing than you are not alone. Holistic counseling offers a unique and powerful alternative to traditional talk therapy. Experience the power of your mind, body and spirit to transform and heal. Learn practical tools to make peace with your past, transform stress, create loving relationships, and rewire your brain for happiness.
I am passionate about combining the best of complementary and traditional approaches to realize whole body wellness. I individualize my approach using practices such as Brainspotting, somatic therapies, energy psychology, NLP, hypnosis, biofeedback and meditation.