You’re looking for a holistic, experienced therapist who can help you dig deep, disrupt old patterns, and create lasting change. You’re in the right place! I help couples and individuals recover from relationship struggles, anxiety, depression, trauma, grief, burn-out, and intimacy concerns. My clients seek me out for Brainspotting and for Emotionally Focused Therapy (EFT), the gold standard for couples counseling. Therapy should do more than change the way you think—it should help you feel better right down to your bones. You deserve lasting relief and growth!
I have 13 years of experience working with trauma, individuals, and couples. I will always think of you (and the problems we work on together) in the larger context of your relationships, your past, and the systems you live within. I want to support your healing in a way that is affirmative and meaningful to YOU! A life where you feel whole is possible.
I am licensed to practice in Washington, Utah, and Idaho. I am also a clinical supervisor in WA and an AAMFT Approved Supervisor. I am a certified Brainspotting therapist and consultant. I am also a certified EFCT therapist and supervisor in training.