Information Details

It is my passion to help people understand, heal, grow and thrive through connecting with themselves. I look through an anti-oppressive, trauma-informed and body-focused lens.

During my 10 years in the helping profession, I specialized in working with anxiety, life transitions and the aftermath of trauma or issues in childhood. I have a degree in Clinical Psychology and am a Registered Clinical Counsellor (RCC) and Member of the Canadian Counselling Association (CCPA); therefore work in person in Vancouver and Canada wide online.


Areas of Practice with Adults 

  • Adult Counselling
  • Anger
  • Anxiety
  • Depression
  • Family of Origin
  • Grief and Loss
  • Indigenous | First Nations
  • LGBTQ2
  • Life Transitions
  • Obsessive Compulsive Disorder
  • Panic
  • Phobias
  • Performance Anxiety
  • Post Traumatic Stress
  • Abuse – Physical Emotional Sexual
  • Self Esteem
  • Sexual Assault
  • Personal Growth
  • Shame and Chronic Shame
  • Sleep Difficulties
  • Stress


  • Brainspotting
  • Internal Family Systems
  • Sensorimotor Psychotherapy
  • Cognitive Behavioural Therapy (CBT)

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