Athena is a compassionate and results-oriented therapist who helps clients overcome challenges through personalized, evidence-based care. With training in CBT, DBT, Brainspotting, and The Memory Resolution Technique, she equips clients with practical tools to manage anxiety, heal from trauma, and build emotional resilience.
Athena specializes in working with high performers, first responders, athletes, military members, and those with trauma; offering a calm, nonjudgmental space where they can safely process stress, trauma, and pressure without feeling weak or misunderstood. Her direct, supportive style helps driven individuals restore balance, regain focus, and thrive—both personally and professionally.