Heal Beyond Words. Come Home to Yourself.
You don’t have to stay stuck. If anxiety, trauma, or feeling disconnected has been running the show, there is a way through—and you don’t have to do it alone.
Brainspotting helps us reach the places where pain and protective patterns live—often beyond words. Together we’ll move past talk-only therapy to gently release what’s been holding you back and create real, lasting change at your pace.
I work with trauma survivors and sensitive, high-capacity people who’ve carried pain so long it started to feel like “just how I am.” My approach blends Brainspotting with Internal Family Systems (IFS), Somatic and Attachment-based work, and Psychedelic-Assisted Therapy when appropriate—so every part of you can feel seen, respected, and safe to heal.
What can shift
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You feel lighter. The past stops setting the terms of your present.
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You trust yourself. Choices come with more clarity and confidence.
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You feel safe in your body. Anxiety and overwhelm soften into steadiness.
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Your relationships improve. Boundaries get clearer; connection gets easier.
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You break old patterns. Instead of reacting from wounds, you respond from power.
What working together feels like
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We slow down, notice your body’s wisdom, and follow what feels right.
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No forcing, no re-traumatizing—you set the pace and we honor consent.
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Sessions can be quiet and focused; you don’t have to have the “right words.”
Healing isn’t about changing who you are—it’s about returning to who you’ve always been. If you’re ready to move beyond survival mode into a life that feels like yours, I’d be honored to walk with you.
Let’s begin.