Alex uses a multimodal approach to work with the body, mind, and nervous system. Alex uses a polyvagal approach with Somatic Experiencing, TRE – Tension & Trauma Releasing Exercises, and the Safe and Sound Protocol to improve nervous system capacity regulation. He also works with NARM (NeuroAffective Relational Model) and Internal Family Systems to explore present and past emotional difficulties and trauma, including developmental trauma. Alex anchors his work as long-time Zen meditation practitioner and Zen priest and enjoys exploring the psycho-spiritual dimensions of trauma recovery and healing work. Alex works in a coaching container that de-emphasizes a psychological diagnosis framework in favor of a post-traumatic growth model. Alex works with clients worldwide via video conferencing. Learn more at alexgreene.com or redbeardsomatictherapy.com