Media

Beyond the Self by Mario C. Salvador is a book about trauma, but ultimately it is a book about something...

Brainspotting, a body-based modality that helps locate, process and release trauma, is gaining traction for its ease and effectiveness.

There is a fairly new therapeutic technique called Brainspotting that has changed my life. I have been doing Brainspotting with...

From Aileen Weintraub at Oprah Daily: Uncovering a long-buried memory through this method freed me from decades of crippling indecision.

Brainspotting offers a therapeutic process in which the nervous system leads, whether the work is loud, quiet, or seemingly non-existent...