Kari Lyn has been advocating for healing and wellbeing for over 30 years. As an experienced Therapist and Life Coach, she has worked in both secular and spiritual settings, supporting individuals as they move through pain, release long-standing patterns, and reconnect with their innate capacity for wellness. Kari Lyn finds deep fulfillment in witnessing clients let go of what has kept them stuck and step into lives that feel more aligned, meaningful, and whole. Clients often describe Kari Lyn as easy to talk to—authentic, compassionate, and supportive—while also able to gently challenge when growth calls for it. At the heart of her work is a deep commitment to helping people feel accepted, understood, and empowered as they gain insight and practical tools to create lives they genuinely feel good about.
Kari Lyn is a Licensed Marriage and Family Therapist, Certified Life Coach, and an LMFT, LPCC, and LPC Board-Approved Supervisor. She is licensed in Minnesota, Wisconsin, and Arizona. She is also a Certified Ketamine-Assisted Psychotherapist, Brain spotting practitioner, Somatic Experiencing Therapist, speaker, teacher, and writer. With an insatiable love of learning, Kari Lyn continually integrates evidence-based and experiential approaches to best serve her clients.
She works with individuals, couples, and families, drawing from modalities such as Internal Family Systems (IFS), Brain Spotting, Somatic Experiencing, AIR Network, Ketamine-Assisted Psychotherapy (KAP), neurology-informed approaches, Guided Imagery, Adaptive Healing, and Dialectical Behavioral Therapy (DBT).
Outside of her professional work, Kari Lyn’s greatest joy is traveling. She also enjoys yoga and meditation, singing, walking in nature, and meaningful conversations with close friends and family.
Kari Lyn is passionate about supporting others on a path of healing, wellness, and self-discovery—and would be honored to walk alongside you on your journey.