I am a licensed mental health counselor who is experienced working with people with depression, anxiety disorders, addiction, trauma and life stressors, bipolar disorder, ADHD, anger issues, and more. I have an empathetic and attuned presence with clients, holding the space needed to do the work of healing.
I utilize an integrative and holistic approach in order to provide the most effective therapy for you as a unique individual. I draw from multiple theoretical approaches, including Brainspotting, Internal Family Systems, EMDR, Acceptance and Commitment Therapy, Polyvagal Theory, and Motivational Interviewing.